Well-being Therapy & Counselling
ACHIEVE CLARITY, PEACE AND Harmony
Welcome to Well-Being Therapy, a holistic counselling & coaching practice blending Eastern philosophy with Western psychology
Welcome to Well-Being Therapy, a holistic counselling & coaching practice blending Eastern philosophy with Western psychology
At Well-Being Therapy, we believe that our clients have the potential to achieve peace, calm and live a harmonious life. Our Sydney based holistic counselling and coaching services supports mid-life and career / life transitions, parents and professionals.
Let us help you find your inner peace today.
At Well-Being Therapy, we provide coaching and counseling services designed to help clients achieve self-awareness, clarity and to explore, unlock and expand their potential to achieve their goals.
Based on a blend of Eastern philosophical principles and Western theory practices, we believe that holistic well-being is the harmony between
At Well-Being Therapy, we provide coaching and counseling services designed to help clients achieve self-awareness, clarity and to explore, unlock and expand their potential to achieve their goals.
Based on a blend of Eastern philosophical principles and Western theory practices, we believe that holistic well-being is the harmony between the mental, emotional, physical and philosophical self as well as having interconnectedness with our environments and surroundings.
Well-Being Therapy aims to help clients feel 'alive' and sustain a peaceful, observant and meaningful life.
To be 'Living' can feel like just surviving through another day, juggling life and at times it can be difficult to even breath properly. So rather than feeling like your plate is full of responsibilities, stresses and challenges, the goals and concept of feeling 'Alive' is to learn to fill your cup up by achieving a plentiful mindset, joyfulness and being at peace with yourself and your life.
"Our well-being practices and approach seek to build your 'Well' (noun) and feeling nourished, replenished and inspired to 'Be' ever present, connected and purposeful in your everyday life."
Karen Soo
Well-Being Therapist
"What you get by achieving your goals is not as important as what you become by achieving your goals."
Zig Ziglar
Our commitment is to support you to go beyond just surviving and striving through your days and work life and for you to be the driver's seat of your life, flourishing and thriving towards your future.
Aimed at supportin
"What you get by achieving your goals is not as important as what you become by achieving your goals."
Zig Ziglar
Our commitment is to support you to go beyond just surviving and striving through your days and work life and for you to be the driver's seat of your life, flourishing and thriving towards your future.
Aimed at supporting you to reach your personal and professional goals, we together create and explore ways that will help you achieve resilience, centeredness to live an empowered life of meaning, fulfilment and connectedness.
At Well-Being Therapy, we offer new techniques and strategies to achieve self-awareness, agency and connect with your life meaningfully.
With every step of your journey, our goal is support, coach and guide you forward to where and what you want and need to be.
Our commitment is to serve, support and guide our clients towards clarity, peace and fulfilment along their journeys and life paths.
ETHICAL
COMPASSIONATE
AUTHENTIC
ACKNOWLEDGMENT OF COUNTRY
We respect and honour Aboriginal and Torres Strait Islander Elders past, present and emerging on whose land we are placed and we recognise that their sovereignty was never ceded
COPYRIGHT © 2024 WELLBEING THERAPY All rights reservced
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.